Spending time in outdoor settings has been shown to have a profoundly positive effect on both mental clarity and creativity. When we enjoy the natural surroundings, our brains begin to relax and enter into what's known as a flow state. This is a mental state characterized by heightened focus and creativity, and a sense of being fully engaged in the present moment. In this state, we are able to realize our creative abilities and come up with innovative solutions to complex problems.

One of the main reasons why nature has such an impact on our mental state is due to the fact that it reduces stress levels. Chronic stress can lead to feelings of anxiety and burnout, which can significantly impair our thinking. When we spend time in nature's soothing presence, we are able to disconnect from stresses, and allow our minds to breathe. This, in turn, allows us to approach problems with clarity, rather than feeling overwhelmed and drained.

Another way in which nature promotes mental clarity and creativity is through the stimulation of our senses. When we are in the great outdoors, we are constantly surrounded by new sensations. This outdoor experience helps to keep our brains active, making us more receptive to new ideas. In fact, studies have shown that spending time in nature can increase our default mode network. The DMN is a network of brain health regions that are responsible for creative thinking. By enabling creative thinking, we are able to realize our creative potential and come up with creative concepts to complex problems.

In addition to its natural advantages, nature also has a profoundly positive impact on our emotional state. Spending time in nature's tranquil environments has been shown to lower blood pressure. This is due, in part, to the fact that being in nature is soothing, which can help to reduce stress and anxiety.